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Tropical Smoothie Cafe

Tropical Smoothie Cafe

 
Information
Tropical Smoothie Cafe

Tropical Smoothie Cafe

3390 Leonardtown Rd, Waldorf, md 20601
 

Ordering Hours
Sunday9 AM - 5:45 PM
Monday9 AM - 8:45 PM
Tuesday9 AM - 8:45 PM
Wednesday9 AM - 8:45 PM
Thursday9 AM - 8:45 PM
Friday9 AM - 8:45 PM
Saturday9 AM - 8:45 PM

Most Popular  

Sunrise Sunset
Strawberries, pineapple, mango & orange juice
$6.69
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar & lite ranch
$7.39
Chipotle Chicken Club
Bacon, Tomatoes, Romaine, Pepper jack & Chipotle Mayo
$7.39
Detox Island Green
Spinach, kale, mango, pineapple, banana, & fresh ginger
$7.19
Caribbean Jerk Chicken
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$8.39
Supergreen Caesar Chicken Wrap
A romaine, kale & spinach blend, shredded Parmesan, tomatoes, Parmesan crisps & Caesar
$8.39
Island Green
spinach, kale, mango, pineapple & banana
$7.19
Chicken Pesto
Tomatoes, Shredded Parmesan, Mozzarella & Pesto
$7.39
Blueberry Bliss
blueberries, strawberries & banana
$6.69
Buffalo Chicken
Tomatoes, romaines, mozzarella, buffalo sauce & lite ranch
$8.39

All Day Breakfast  

All American Wrap
eggs, ham, bacon, cheddar & mozzarella
$5.29
Southwest Wrap
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
$5.29
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola & honey
$5.79

Toasted Flatbreads  

Served on a toasted flatbread with your choice of side.

Chipotle Chicken Club
Bacon, Tomatoes, Romaine, Pepper jack & Chipotle Mayo
$7.39
Chicken Pesto
Tomatoes, Shredded Parmesan, Mozzarella & Pesto
$7.39
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar & lite ranch
$7.39

Classic Smoothies - 24oz  

Smoothies made with turbinado unless otherwise noted or requested. Splenda* substitute available

Mango Berry Cosmo Smoothie
$6.89
Watermelon Mojito Smoothie
$6.89
Dragon Fruit Smoothie
$7.19
Sunrise Sunset
Strawberries, pineapple, mango & orange juice
$6.69
Jetty Punch
Strawberries & banana
$6.69
Kiwi Quencher
kiwi, strawberries & non-fat yogurt
$6.69
Paradise Point
Strawberries, pineapple & banana
$6.69
Mango Magic
Mango,pineapple & non-fat yogurt
$6.69
Blimey Limey
strawberries, pineapple, orange juice & lime
$6.69
Pomegranate Plunge
pomegranate, banana, cranberry, and strawberries
$6.69
Blueberry Bliss
blueberries, strawberries & banana
$6.69
Beach Bum
Strawberries, banana & chocolate
$6.89
Peanut Butter Cup
Peanut butter, banana & chocolate
$6.89
Mocha Madness
chocolate, coffee, cappuccino & non-fat yogurt
$6.89

Super Food Smoothies - 24oz  

Smoothies made with turbinado unless otherwise noted or requested. Splenda* substitute available

Island Green
spinach, kale, mango, pineapple & banana
$7.19
Detox Island Green
Spinach, kale, mango, pineapple, banana, & fresh ginger
$7.19
Avocolada
avocado, pineapple, spinach, kale, coconut & lime
$7.19
Peanut Paradise
Peanut butter, banana non-fat yogurt & choice protein
$7.19
Chia Banana Boost
roasted banana, chia seeds, almonds, whole grain oats, cinnamon dates, coconuts with choice of peanut butter or strawberries
$7.19
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda*
$7.19
Lean Machine
strawberries, banana fat burner & energizer
$7.19
Acai Berry Boost
Acai, pomegranate, banana blueberries & strawberries
$7.19

Toasted Sandwiches  

Served with your choice of side.

Chicken Caprese
grilled chicken, fresh mozzarella, parmesan ,tomatoes,pesto & balsamic glazed pressed to perfection.
$8.39
Smoky Grilled Cheese
Fresh mozzarella, white American cheese, bacon & smoked tomato spread on toasted sourdough.
$7.09
Avocado Grilled Cheese
white American cheese, firehouse cheese blend, bacon, smoked tomato spread & smashed avocado on toasted sourdough
$7.39

Signature Wraps & Bowls  

Served in a flour tortilla with your choice of side. Or try it in a bowl.

Caribbean Jerk Chicken
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$8.39
Buffalo Chicken
Tomatoes, romaines, mozzarella, buffalo sauce & lite ranch
$8.39
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, roasted tomatoes
$8.39
Supergreen Caesar Chicken Wrap
A romaine, kale & spinach blend, shredded Parmesan, tomatoes, Parmesan crisps & Caesar
$8.39
Thai Chicken
carrots, sesame seeds, Wontons, cilantro, scallions, romaine, & Thai peanut sauce
$8.39
Hummus Veggie
hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch
$8.39

Kids Meals  

Cheese Quesadilla
Available with Chicken for Additional charge
$5.29
Chicken and Cheese Quesadilla
$4.79
Turkey & Cheddar Wrap
$5.29
Classic Grilled Cheese
$5.29

Kids Smoothies  

12 oz. smoothies *all smoothies made with turbinado, unless otherwise noted or requested. Splenda* substitute available

Lil' Lime Berry
Strawberries & Lime
$3.99
Jetty Junior
Strawberries & Banana
$3.99
Awesome Chocolate
Banana & Chocolate
$3.99

Sides  

Whole Fruit
$0.99
Chips
$1.09
Kale & Apple Slaw
$1.59
Jalepeno Corn
$2.09
Maple-Kissed Sweet Potatoes
$2.09

Cookies  

Chocolate Chunk
$1.79
Snickerdoodle
$1.79

Quesadillas  

served pressed on a flour tortilla. Add a side for an additional charge.

Three Cheese Chicken
Grilled chicken, queso blanco,cheddar & a smoked cheese blend with a side of roasted tomato salsa.
$6.89
Santa Fe Chicken
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa.
$7.39
Salsa Verde Quesadilla
$7.39
Three Cheese
$5.79

Salads  

Served with your choice of side

SuperGreen Caesar Salad
grilled chicken, shredded Parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with Caesar dressing
$8.39
Beach Club Salad
grilled chicken, bacon, tomatoes, and parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing
$8.39
Thai Chicken Salad
grilled chicken, carrots, sesame seeds, cilantro, scallions, & wontons on a bed of romaine and served with Thai peanut dressing
$8.39

Pair and Save  

Smoothie and FlatBread
Pair your favorite flatbread and smoothie for a great meal and a great deal!
$0.00
Smoothie and Wrap
Pair your favorite wrap and smoothie for a great meal and a great deal!
$8.39
Smoothie and a Sandwich
Pair your favorite sandwich and smoothie for a great meal and a great deal!
$0.00
Smoothie and a Quesadilla
Pair your favorite quesadilla and smoothie for a great meal and a great deal
$0.00
Smoothie and a Salad
Pair your favorite salad and smoothie for a great meal and a great deal!
$0.00
Smoothie and Breakfast
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
$0.00

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday9:00 AM - 5:45 PM
Monday9:00 AM - 8:45 PM
Tuesday9:00 AM - 8:45 PM
Wednesday9:00 AM - 8:45 PM
Thursday9:00 AM - 8:45 PM
Friday9:00 AM - 8:45 PM
Saturday9:00 AM - 8:45 PM

 

NAVIGATE

DELIVERY HOURS

  • Sun: 10:00am - 9:00pm
  • Mon - Weds: 11:00am - 9:00pm
  • Thurs - Fri: 11:00am - 10:00pm
  • Sat: 10:00am - 10:00pm
  • 240-585-7656