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Tropical Smoothie Cafe

Tropical Smoothie Cafe

 
Information
Tropical Smoothie Cafe

Tropical Smoothie Cafe

0.0 Miles
3390 Leonardtown Rd, Waldorf, md 20601
 
Ordering Hours
Sunday9:00 AM - 5:45 PM
Monday9:00 AM - 7:45 PM
Tuesday9:00 AM - 7:45 PM
Wednesday9:00 AM - 7:45 PM
Thursday9:00 AM - 7:45 PM
Friday9:00 AM - 7:45 PM
Saturday9:00 AM - 7:45 PM

All Day Breakfast  

All American Wrap
eggs, ham, bacon, cheddar & mozzarella
$3.49
Southwest Wrap
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
$3.49
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola & honey
$7.39

Toasted Flatbreads  

Option of Flatbread or 1/2 sandwich and a smoothie, served with chips, whole fruit or kale & apple slaw

Chipotle Chicken club
Bacon, Tomatoes, Romaine, Pepper jack & Chipotle Mayo
$5.99
Chicken Pesto
Tomatoes, Shredded Parmesan, Mozzarella & Pesto
$5.99
Cali Chicken Club
Bacon, Smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo
$5.99
Chicken Apple Club
Bacon, kale and apple slaw, a smoked cheese blend & honey dijon
$5.99
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar & lite ranch
$5.99

Classic Smoothies - 24oz  

Smoothies made with turbinado unless otherwise noted or requested. Splenda* substitute available

Sunrise Sunset
Strawberries, pineapple, mango & orange juice
$5.29
Paradise Point
Strawberries, pineapple & banana
$5.29
Kiwi Quencher
kiwi, strawberries & non-fat yogurt
$5.29
Mango Majic
Mango,pineapple & non-fat yogurt
$5.29
Blueberry Bliss
blueberries, strawberries & banana
$5.29
Blimey Limey
strawberries, pineapple, orange juice & lime
$5.29
Sunshine
Mango, banana, orange, pineapple & orange juice
$5.29
Strawberry Limeade
Strawberries & Lime
$5.29
Jetty Punch
Strawberries & banana
$5.29
Peaches 'N Silk
peaches, strawberries & banana
$5.29
Bahama Mama
Strawberries, pineapple, white chocolate & coconut
$5.59
Beach Bum
Strawberries, banana & chocolate
$5.59
Peanut Butter Cup
Peanut butter, banana & chocolate
$5.59
Mocha Madness
chocolate, coffee, cappuccino & non-fat yogurt
$5.59

Super Food Smoothies - 24oz  

Smoothies made with turbinado unless otherwise noted or requested. Splenda* substitute available

Health Nut
blueberries, mango, banana, almonds & choice of protein
$5.59
Island green
spinach, kale, mango, pineapple & banana
$5.59
Pomegranate Plunge
Pomegranate, banana, cranberry & strawberries
$5.59
Detox Island Green
Spinach, kale, mango, pineapple, banana, & fresh ginger
$5.59
Orange Ginger Glow
Mango, fresh ginger, green apple, pineapple, carrot & orange juice
$5.59
Avocolada
avocado, pineapple, spinach, kale, coconut & lime
$5.59
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda*
$5.59
Chia Banana Boost
roasted banana, chia seeds, almonds, whole grain oats, cinnamon dates, coconuts with choice of peanut butter or strawberries
$5.59
Peanut Paradise
Peanut butter, banana non-fat yogurt & choice protein
$5.59
Chia Banana Max
Chia Banana Boost, plus peanut butter & whey for max protein. Additional supplement charge applies.
$5.59
Muscle Blaster
Strawberries, banana & choice of protein
$5.59
Lean machine
strawberries, banana fat burner & energizer
$5.59
Acai Berry Boost
Acai, pomegranate, banana blueberries & strawberries
$5.59

Toasted Sandwiches  

Served with chips, whole fruit or kale or apple slaw

Tropical Chicken Salad
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with romaine spinach blend & tomatoes on 9-grain bread
$7.39
Ultimate Club
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta
$7.39
Turkey Bacon Ranch
bacon, tomatoes, a romaine spinach blend, Swiss & lite ciabatta bread
$7.69
Turkey Apple Dijon
Bacon, kale and apple slaw, a smoked cheese blend & honey Dijon on 9-grain bread
$7.39

Signature Wraps & Bowls  

Served in a flour tortilla with chips, whole fruit or kale & Apple slaw. Or try it in a bowl.

Caribbean Jerk Chicken
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$7.39
Buffalo Chicken
Tomatoes, romaines, mozzarella, buffalo sauce & lite ranch
$7.39
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, roasted tomatoes
$7.39
Supergreen Caesar Chicken
A romaine, kale & spinach blend, shredded Parmesan, tomatoes, Parmesan crisps & Caesar
$7.39
Thai Chicken
carrots, sesame seeds, Wontons, cilantro, scallions, romaine, & Thai peanut sauce
$7.39
Hummus Veggie
hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch
$7.39

Kids Meals  

Big Kahuna Meal
Kids food item with choice of side & 12oz. kids smoothie.
$5.79
Bigger Kahuna Meal
Big Kahuna any 12oz. smoothie
$5.79
Turkey & Cheddar Wrap
$5.79
Ham & Cheddar Wrap
$5.79
Cheese Quesadilla
Available with Chicken for Additional charge
$5.79
Chicken & Cheddar Wrap
$5.79

Kids Smoothies  

*all smoothies made with turbinado, unless otherwise noted or requested. Splenda* substitute available

Lil' Lime Berry
Strawberries & Lime
$3.19
Jetty Punch
Strawberries & Banana
$3.19
Awesome Orange
orange juice, White Chocolate, orange, & non-fat yogurt
$3.19
Chocolate Chimp
Banana & Chocolate
$3.19

Sides  

Whole Fruit
$1.29
Chips
$1.29
Kale & Apple Slaw
$1.29

Cookies  

Chocolate Chunk
$1.29
Snickerdoodle
$1.29

We offer delivery for this restaurant.

Ordering Hours

Sunday9:00 AM - 5:45 PM
Monday9:00 AM - 7:45 PM
Tuesday9:00 AM - 7:45 PM
Wednesday9:00 AM - 7:45 PM
Thursday9:00 AM - 7:45 PM
Friday9:00 AM - 7:45 PM
Saturday9:00 AM - 7:45 PM

 

NAVIGATE

DELIVERY HOURS

  • Sun - Weds: 9:00am - 9:00pm
  • Thurs - Sat: 9:00am - 10:00pm
  • 240-585-7656